Bridget C. Williams

I have been noticing a massive amount of outcry on social media from people who are depressed, anxiety, and other mental illness.  This should be taken seriously and not over looked. If you have any of these disorders seek help.   You can function with mental illness   Please post the suicide prevention to your site as a precaution.   It’s important to note that most people who actively manage their mental health conditions lead fulfilling lives. You are not a burden when you are trying to seek help.   Be upfront and honest with your family or friends.  People care and want to help you.


Preventative websites indicate things to look for:

Talk If a person talks about:

  • Being a burden to others
  • Feeling trapped
  • Experiencing unbearable pain
  • Having no reason to live
  • Killing themselves

Behavior-Specific things to look out for include:

Increased use of alcohol or drugs

Looking for a way to kill themselves, such as searching online for materials or means

Acting recklessly

Withdrawing from activities

Isolating from family and friends

Sleeping too much or too little

Visiting or calling people to say goodbye

Giving away prized possessions


The mood can be from aggression to isolation.

Seek help there are churches, clergy, clinics, and counselling, and online help for you. I have provided a list of number for different countries.    There are other numbers which may be beneficial also.

 PLEASE PASS THIS ALONG AND HELP SOMEONE TODAY.  There could be other places in your country.   The below information has numbers that you can call. 


Please print or forward this attachmentSUICIDE PREVENTION-SAVE A LIFE TODAY

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s